Cottage Cheese Chia Pudding (High-Protein, No Protein Powder)
Cottage cheese chia pudding is a high-protein breakfast you can meal prep in minutes! Delicious and creamy texture, flavors of cheesecake, filling, and fueling! Make this high-protein chia pudding for a healthy snack, a naturally sweetened dessert, or a week of healthy breakfasts!
Servings 1 serving
Calories 215kcal
Equipment
Ingredients
- ½ cup cottage cheese
- ¼ cup almond milk
- 1 tablespoon maple syrup
- 1 tablespoon chia seeds
- ¼ teaspoon cinnamon more to taste
- 1 pinch sea salt
- 1 dash vanilla extract
Instructions
- Using a mini food processor, blend the cottage cheese until smooth and creamy.½ cup cottage cheese
- Add the almond milk and process until smooth.¼ cup almond milk
- Add the remaining ingredients and process again until combined.1 tablespoon maple syrup, 1 tablespoon chia seeds, ¼ teaspoon cinnamon, 1 pinch sea salt, 1 dash vanilla extract
- Remove the mixture from the food processor to an airtight container. Cover and refrigerate for at least 8 hours.
Notes
Store leftovers in an airtight container for up to 5 days.
Stir the chia pudding before serving. Chia seeds tend to settle to the bottom.
Nutrition
Serving: 1serving | Calories: 215kcal | Carbohydrates: 18g | Protein: 19g | Fat: 9g
