Green Power Salad with Green Goddess Dressing
This green power salad with green goddess dressing is fresh, creamy, and full of delicious flavor! Massaged kale combined with English cucumbers, white beans, and creamy avocado green goddess dressing. A delicious light meal or a week of meal prep. Add your favorite protein for a high-protein version.
Servings 5 servings
Calories 320kcal
Equipment
Ingredients
Green Power Salad Ingredients
- 3 cups kale chopped
- 1 medium English cucumber chopped
- ½ cup almonds chopped
- ¼ cup parsley chopped
- 15 oz. white beans drained
Green Goddess Dressing Ingredients
- 1 ripe avocado
- ¼ cup plain Greek yogurt
- 2 tablespoon tahini
- 3 tablespoon lemon vinegar sub lemon juice
- ½ cup fresh basil
- ½ cup fresh parsley
- 1 small garlic clove minced
- salt to taste
- water to thin as needed
Instructions
- Prepare all salad veggies by washing and then chopping them into small pieces.1 medium English cucumber, ½ cup almonds, ¼ cup parsley
- Add the kale to a large bowl. Drizzle with lemon vinegar and massage until softened. Add the chopped salad veggies and almonds.3 cups kale
- Rinse the white beans well. Add them to the salad bowl.15 oz. white beans
- Combine the dressing ingredients in a small blender or a food processor. Process until smooth and creamy.1 ripe avocado, ¼ cup plain Greek yogurt, 2 tablespoon tahini, 3 tablespoon lemon vinegar, ½ cup fresh basil, ½ cup fresh parsley, 1 small garlic clove, water to thin
- Use a spoon to add the dressing to the salad bowl in batches. Combine gently until your desired amount of salad dressing is achieved. Season with salt to taste.salt to taste
Notes
Store salad ingredients separately in airtight container and combine with dressing right before serving.
Store refrigerated for up to 3 days.
Protein suggestions: air fryer shrimp, baked chicken breast, or salmon bites.
Nutrition
Serving: 1serving | Calories: 320kcal | Carbohydrates: 22g | Protein: 11g | Fat: 24g
