High-Protein Cottage Cheese Chicken Salad with Greek Yogurt
Make this healthy high-protein chicken salad with cottage cheese and Greek yogurt for a quick and easy lunch idea! This low-carb lunch has high protein and is low carb.
Servings 4 servings
Calories 299kcal
Equipment
- 1 stand mixer or a hand mixer
Ingredients
- 0.75 cups low-fat cottage cheese
- 2 tablespoon mayonnaise
- 0.5 cups non-fat plain Greek yogurt
- 16 oz. rotisserie chicken breast
- 0.25 cups fresh parsley roughly chopped
- 1 tablespoon fresh chives snipped
- 2 tablespoon everything bagel seasoning more or less to taste
- 2 stalks celery or two medium carrots, shredded
- salt and pepper to taste
Instructions
- Wash the fresh herbs and veggies and roughly chop.0.25 cups fresh parsley, 1 tablespoon fresh chives, 2 stalks celery
- Add all the ingredients to a stand mixer and mix on low to medium speed until all of the ingredients are incorporated and the desired texture is achieved.0.75 cups low-fat cottage cheese, 2 tablespoon mayonnaise, 0.5 cups non-fat plain Greek yogurt, 16 oz. rotisserie chicken breast, 2 tablespoon everything bagel seasoning
- Season with salt and pepper to taste. Serve on toasted sourdough, in a wrap, or in a salad.salt and pepper to taste
Notes
Store leftover cottage cheese chicken salad in the refrigerator in an airtight container for 3-4 days. Freezing is not recommended.
For a creamier texture, add additional Greek yogurt.
For a smoother texture, mix longer and/or faster.
Nutrition
Serving: 1serving | Calories: 299kcal | Carbohydrates: 3.8g | Protein: 38.1g | Fat: 14.5g
